Silva LifeStyle Interactive Course

$199.00

You will get:

  • 20 daily videos
  • 20 daily exercises
  • 20 days of guidance

Your Journey of Transformation includes:

  • Day 1: Fundamentals of Dynamic Meditation
  • Day 2: Stress Management
  • Day 3: Positive Thinking
  • Day 4: Power of Beliefs
  • Day 5: Your Inner Potential
  • Day 6: Formula-Type Techniques
  • Day 7: Sleep Management
  • Day 8: Clock Technique
  • Day 9: Energizing Technique
  • Day 10: Dream Control
  • Day 11: Pain Self-Management
  • Day 12: Headache Management
  • Day 13: Glass of Water Technique
  • Day 14: Mirror of the Mind
  • Day 15: Habit Management
  • Day 16: Alpha Anchor – Trigger Mechanism
  • Day 17: Memory and How to Enhance It
  • Day 18: Lifetime Learning
  • Day 19: Laboratory
  • Day 20: Counselors

Description

The Silva Lifestyle Program will guide you through a fool proof plan that will stick. Studies show that when you start small with things like sleeping better, waking up without an alarm clock and energizing yourself naturally, you begin to experience success and your motivation to stay the course soars!

As you change one behavior at a time, you make room for new and more resourceful behaviors to take charge and a lifestyle of goodness to prevail. We’ll be your buddy along the way and support you as you establish a new and more positive way of living.