Breaking Addictive Habits (offer)

Breaking Addictive Habits includes:

• Module 1: What is a Habit
• Module 2: Eliminating a Bad Habit
• Module 3: Make a Plan
• Module 4: The Anatomy of a Habit
• Module 5: Breaking the Habit

Meditations:

• Meditation 1: Identifying Cues
• Meditation 2: Habit Management for Ideal Weight
• Meditation 3: Habit Management for Smoking
• Meditation 4: Habit Management for Healthy lifestyles
  
• Meditation 5: Creating New Habits Technique
  

Plus, the following bonuses:

• Bonus 1: Mirror of the Mind Technique
  
• Bonus 2: Three Fingers Technique
  
• Bonus 3: Creating New Beliefs
• Bonus 4: A Conversation with Your Mind