How to handle the Corona Virus
This morning as I watched the news, I saw Timothy, Cardinal Dolan from New York, speaking on how to handle the Corona Virus from his perspective as a Catholic priest. Regardless of the religious connotations, his message was simple, “Don’t be afraid.” He went on to...
Happy Holiday Season! (My gift to you)
As this year comes to a close, take a few moments to reflect on your accomplishments and also your unfulfilled dreams. Rejoice on all the good you have achieved and be inspired to take action to fulfill even greater dreams in the year to come. The Manifesting Your...
Why we don’t sleep? Causes of insomnia.
You are exhausted after a long day's work and you can't wait for nighttime, to get a good night's sleep. Your head touches the pillow and after a lot of tossing and turning…despair deepens! You find yourself staring at the ceiling, and there is no sleeping in site....
Laura Silva: from 200 pounds to the ideal weight
During my seminars, attendees ask me, “How do you stay in a such great shape,” being that I can still fit into the jeans I wore when I was 18. Imagine their surprise when they hear that my weight soared to over 200 pounds at the age of 31 with my second pregnancy!...
How to reduce weight with The Silva Method
Given the number of new and traditional diets that promise to make your waistline and hips thin... why isn’t the number of thin people growing? Most diets can help you reduce weight fast, but almost always, it's temporary. Many diets are actually unhealthy or based on...
Here’s how you can eliminate unwanted negative thoughts
Q: Could somebody be putting negative thoughts into my head? I keep getting a lot of negative thoughts, and feel a lot of stress. I am looking for work, and I am staying positive, except when these thoughts come. Could they be using laser beams, from satellites or...