Happy Holiday Season! (My gift to you)

Happy Holiday Season! (My gift to you)

As this year comes to a close, take a few moments to reflect on your accomplishments and also your unfulfilled dreams. Rejoice on all the good you have achieved and be inspired to take action to fulfill even greater dreams in the year to come. The Manifesting Your...

Why we don’t sleep? Causes of insomnia.

Why we don’t sleep? Causes of insomnia.

You are exhausted after a long day's work and you can't wait for nighttime, to get a good night's sleep. Your head touches the pillow and after a lot of tossing and turning…despair deepens! You find yourself staring at the ceiling, and there is no sleeping in site....

Laura Silva: from 200 pounds to the ideal weight

Laura Silva: from 200 pounds to the ideal weight

During my seminars, attendees ask me, “How do you stay in a such great shape,” being that I can still fit into the jeans I wore when I was 18. Imagine their surprise when they hear that my weight soared to over 200 pounds at the age of 31 with my second pregnancy!...

How to reduce weight with The Silva Method

How to reduce weight with The Silva Method

Given the number of new and traditional diets that promise to make your waistline and hips thin... why isn’t the number of thin people growing? Most diets can help you reduce weight fast, but almost always, it's temporary. Many diets are actually unhealthy or based on...




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Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.