Description
BREAK THE GRIP OF POST TRAUMATIC STRESS, TAKE CHARGE OF YOUR LIFE AND MOVE TOWARDS EMPOWERMENT.
Healing Trauma through Mindfulness
$99.90
Healing Trauma through Mindfulness includes:
- Module 1: What is Psychological Trauma
- Module 2: Dealing with Traumatic Stress
- Module 3: Posttraumatic Growth
Meditations:
- Meditation 1: The Observer
- Meditation 2: The Theater Technique
- Meditation 3: Eye Eraser Technique
Plus, the following bonuses:
- Bonus 1: Video: Self-Applied EMDR
- Bonus 2: Sleep Solution Strategy Mini-Course
- Bonus 3: Creating New Beliefs