Healing Trauma through Mindfulness

$99.90

Healing Trauma through Mindfulness includes:

  • Module 1: What is Psychological Trauma
  • Module 2: Dealing with Traumatic Stress
  • Module 3: Posttraumatic Growth

Meditations:

  • Meditation 1: The Observer
  • Meditation 2: The Theater Technique
  • Meditation 3: Eye Eraser Technique

Plus, the following bonuses:

  • Bonus 1: Video: Self-Applied EMDR
  • Bonus 2: Sleep Solution Strategy Mini-Course
  • Bonus 3: Creating New Beliefs

Description

BREAK THE GRIP OF POST TRAUMATIC STRESS, TAKE CHARGE OF YOUR LIFE AND MOVE TOWARDS EMPOWERMENT.