From Anger to Peace in 90 Seconds
Breathe. Allow yourself 90 seconds for the anger to pass! Anger is a powerful emotion. This article isn’t to say that you should never be angry – you SHOULD – but rather to help you manage anger so that the consequences for you aren’t detrimental. Things don’t always...
How to Generate Happiness Out of Adversity
“What doesn’t kill me, makes me stronger” said Nietzche. Experiencing, and getting through, adversity can actually leave us better off – and happier – than we were before. The aftermath of highly stressful life events like loss of a loved one, diagnosis of terminal...
5 Ways to Stop Being a Life Victim
“If it’s never our fault, we can’t take responsibility for it. If we can’t take responsibility for it, we’ll always be its victim.” – Richard Bach It’s easy to be a victim. It’s easy to relinquish control of your circumstances and happiness to others. It’s easy...
7 Small Steps to Getting Out of Depression
Depression drains your energy and causes chemical changes in the brain that make it increasingly more difficult to feel optimistic and capable of overcoming a deep, dark funk. Unfortunately, the things that help the most, are also the things that are hardest to do –...FREE ONLINE ACCESS
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Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.
