Laura Silva Quesada answers: How often should I meditate?
With any new practice we start, the logical question is, “How often should I do it to get results.” The same holds true with meditation. We live in a fast and active world with many responsibilities. It’s not always easy to find time for yourself,...
Laura Silva Quesada answers: How do I begin to meditate?
The biggest misconception about meditation is that it’s difficult to learn and takes too much time to do. This may surprise you, but meditation is much easier to do than is commonly believed…and, benefits can be gained in just a few minutes. In this video Laura...
How to Make The Most Out Of Your Manifestations
It’s one of those words that people use a lot these days, but what exactly does manifesting mean in your life? Usually, people talk of manifesting as “bringing an idea to life” – but there’s another important meaning as well: Manifest: to display or show (a quality or...
Is Your Meditation “Different”?
Recently, I had a long conversation with a friend about meditation. She had earlier invited me to join her in attending a six week meditation course. “No, thanks,” I replied, “I think my own meditation is sufficient.” She looked at me as if I were crazy. Over the...
Understanding Meditation and Levels of Mind
To truly master and receive the full effects of the Silva Method, it’s very important that you understand the basic fundamentals of Meditation and Levels of Mind so that it would be easier for you to bring about the changes that you want in your life. So I’ve written...FREE ONLINE ACCESS
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Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.
