Silva Life System

Unleash the Hidden Power of Your Mind and Lead the Next Stage of Human Evolution with the Silva Life System Program

Over 6 Million People in 110 Countries Have Experienced What Meditation Backed By Four Decades of Research Can Do

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Why Do Some People Stumble and Fall, While Others Have It All?

If you’re like most people who use meditation, visualization or manifestation, your goal is simple: you want to overcome your personal barriers. You want to give back and realize your highest potential.

And you know that across the world, more and more people like you are waking up to a more conscious lifestyle.

But why do some of these ‘lucky’ people experience deep life-changing transcendence – while you might still be wrestling with financial struggle, health challenges, unfulfilled potential, and jarring, unpredictable peaks and plateaus in your career and personal life?

“Anything with the name of Jose Silva as the author has my vote before I open to page one. Read it with a pen for underlining.”

– Dr. Wayne Dyer

Self-improvement guru and bestselling author of Real Magic

“By offering the Silva Method to (our) employees we provide an opportunity to experience for themselves the power of the mind…”

– Robert Stiller

President and CEO of Green Mountain Coffee Roasters and Forbes Magazine 2001 Entrepreneur of the Year

How Can Living in the Alpha Level Change Your Life?

Mind science research has suggested that the key to most of the things we want in life, whether it’s abundance, career success, health, happiness or enlightenment, lies in a particular state of mind.

Scientists call this the Alpha and Theta brainwave frequencies.

We attain these states of mind during deep sleep. The question is… how do you achieve this state of mind during waking consciousness? And more importantly, how do you use it to overcome your limitations and challenges, triumph over your unwanted habits and negative thought patterns, and enrich certain aspects of your life?

America’s First Personal Growth Program Since 1966…

At The Silva Method, we believe the key to the next stage of human evolution lies in the mind’s hidden potential. Our mission is to awaken this potential for everyone on the planet.

Since 1966, we’ve helped over 6 million people in 110 countries harness their minds and improve their lives in various meaningful ways. Through a scientific and time-tested curriculum based on the findings of our late founder Jose Silva (the man widely credited with bringing modern meditation to the West), we’ve helped our graduates spark profound and lasting positive change in their careers, finances, health, emotional wellbeing and relationships.

Experience the Personal Evolution System Used by Everyone From Award-Winning Celebrities to Scientists to Your Next Door Neighbor

The Silva Life System is our bestselling multimedia home training program that trains you to awaken your mind’s full potential. In it you’ll find a time-tested system of active mind tools and insights that over 6 million people – including CEOs, athletes, bestselling artists and medical professionals – use to realize their peak potential every day.

And in 2012, 5 years after launching the original program, we’ve updated The Silva Life System to a new version, with a brand new framework and optimized tools and techniques for better results and a more engaging learning experience.

“About the Silva system, I would say it is the most powerful single tool that I have to offer patients.”

– Dr. Carl O. Simonton

The research pioneer in imagery therapy for cancer

“Our rational mind is like a computer… The intuitive mind, on the other hand, seems to give access to an infinite supply of information…”

– Shakti Gawain

Author of Creative Visualization and Living in the Light

What Can Silva Life System Do for You?


First, we train you to function at deeper levels of mind


Connect to your hidden intuition


Practice mind-body healing


Regain control over your habits


Shape your ideal life

What You Gain from Silva

The Silva Method has been studied in universities around the world and its benefits are scientifically proven. This is what you can expect to gain…

1. Banish Stress for Good

Learn how to put yourself into a deep level of meditation within a matter of minutes. Nothing bothers you. Sounds don’t disturb you. Stress melts away. Productivity soars. Ambitions stay clearly in focus without distraction. Worries no longer suffocate you.

The Silva Life System takes you through 10 sessions of deep Alpha and Theta Level meditations, as an instructor guides you mentally and verbally through the process.

2. Develop Positive Thought Patterns

Upon studying Silva’s training, Dr. James Motif of the Psychology Department in Hope University, Australia, found that it led to an increase in adherence to moral and ethical standards, positive attitudes to family members and better social self-image. It also led to a decrease in self-criticism.

In addition, Dr. George Desau, in a study on Silva graduates at the Incarnate School for Girls in San Antonio, Texas, found that our curriculum boosted ego strength, helped prevent shyness, increased trust and cooperation among students and led to greater self-assurance and warm-heartedness.

3. Learn to Naturally Accelerate Your Body’s Rate of Healing

Jose Silva firmly believed that the mind is the driving force behind ALL healing.

In the Silva Life System you will learn a variety of mental visualization methods designed to accelerate your mind and body’s natural capacity for physical and emotional healing. These results have been studied and endorsed by a variety of medical practitioners.

For example Dr. O. Carl Simonton, a world-renowned cancer therapy researcher, described the Silva Method as one of the “most powerful single tools” that he can offer to his patients.

4. Boost Your Creativity

Studies show that creativity is enhanced when functioning at the Alpha level.

Listening to the Silva Life System, you will learn how to enter the Alpha level at will and then to use your creative mind to help you think of solutions to problems, enhance creativity or let inspiration flow.

Silva graduates have used this process to develop patents, start new businesses, or to create works of art, literature and music. Here are some examples:

Bestselling author Richard Bach praised The Silva Method publicly: “Mental discipline and creative visualization are what’s behind the power of the Silva Method,” he said in an article in Harper’s Bazaar magazine. Bach also credits inspiration from The Silva Method as having helped him finish his best-selling book, “Jonathan Livingston Seagull”.

Band leader Doc Severinsen has composed music while at his Alpha level. In a newspaper article, he claimed it helped him connect better with his own spiritual life, and in doing so he became a much better person.

World renowned sculptor Harry Jackson said it brought him the peace of mind he had been searching for.

5. Think Big and Attain Powerful Goals

The Silva Life System is more than a motivational self-help course. Motivational self-help courses leave you on a high for a few days but people often revert to their old ways after several weeks. Not so with Silva.

Studies have shown that the Silva programs lead to you becoming permanently more self-assured and positive. But most of all, you learn to think bigger, set higher goals and seek to achieve things that contribute to humanity.

Whether you’re 12 years old or 80 years old, Silva makes you think bigger, and plants in you the unbreakable desire to accomplish and do more with your life.

6. Performance Enhancement for Sports, Career

Dr. Charles Garfield, former NASA researcher and current president of The Performance-Science Institute in Berkeley, California, talks about a startling experiment conducted by Soviet sports scientists.

The study examined the effect of mental training, including visualization, on four groups of world-class athletes just prior to the 1980 Olympics in Lake Placid, New York. The four groups of elite athletes were divided as follows:

– Group 1: did 100% physical training.

– Group 2: did 75% physical training, 25% mental training.

– Group 3: did 50% physical training, 50% mental training.

– Group 4: did 25% physical training, 75% mental training.

What the researchers found was that group 4—the group with the most mental training—had shown significantly greater improvement than group 3.

Likewise, group 3 showed more improvement than group 2, and group 2 showed more improvement than group 1.

The results were astonishing. Who would expect that athletes training mentally would be able to advance further than their counterparts who were training physically?

Garfield said, “During mental rehearsal, athletes create mental images of the exact movements they want to emulate in their sport. Use of this skill substantially increases the effectiveness of goal-setting, which up until then had been little more than a dull listing procedure.”

With the Silva Life System, you learn to practice such mental rehearsals. The results can be very significant.

7. Sleep Better and Learn to Practice Creative Dreaming

Silva teaches you to “command” your mind to let you fall asleep when you choose to. It also shows you how to set your internal clock to be able to wake up anytime—without the use of an alarm clock. Imagine how much productivity and energy you will gain by always having a good night’s rest.

You will also learn a wonderful technique to help you remember your dreams—and even to ask for dreams that could contain the solution to problems. Throughout history, people have credited dreams with helping them develop new ideas. The inventor Elias Howe got the idea for the sewing machine through a dream. Paul McCartney came up with the song “Yesterday”, in a dream. The structure of the Carbon-6 molecule was discovered through a dream.

Now you can use your dreams to help boost your creativity and inspiration.

8. Intuition

Silva recognizes that everyone is born with intuitive abilities, and that anyone who learns how to manifest these abilities can function at a highly intuitive level. Through our proprietary scientific and time-tested process, you’ll learn how to use your inbuilt psychic abilities in everyday life, and use your “gut feeling” for a happier, more successful and more enlightened life.

A research project conducted by Dr. George Maycock at Appalachian State University in North Carolina demonstrated that students who completed Silva training showed a significant increase in creative and intuitive functioning. Of the 30 students who participated, 25 showed gains in intuitive abilities.

Four of the other five (who did not show improvement) were already functioning in a high intuitive mode before the training. Intuition is valuable for students and adults alike. One researcher found that 70 percent of gifted or high-IQ students were predominantly intuitive, while only 39% of students in regular classes were intuitive.

Experience the Pinnacle in Mind Empowerment Training With the Silva Life System

Available exclusively on this website, The Silva Life System is our brand new, updated multimedia home training program designed to give you the foundations of our mind empowerment method. It’s like being at one of our world-famous Silva seminars – but from the comfort of home.

Spread out across 13 chapters covering 4 key areas of mind empowerment, the program contains everything you need to become a fully-fledged Silva practitioner, including:

  • Over 17 of The Silva Method’s most popular and effective mind empowerment techniques, designed to give you full control over your mind’s hidden abilities.
  • Immersive guided meditation sessions that use our proprietary Centering technology to guide you into an optimal state of mind for intuition, creativity, manifestation and healing.
  • Fascinating lessons and insights into your mind and how to awaken its full potential, delivered by President of The Silva Method, Laura Silva.

From Business to Wellness to the Arts…


Many top-shelf corporations, including RCA Records, Green Mountain Coffee and The Arnold Agency, have sent their employees for Silva training. Benefits have been reported in various areas, including amplified creativity, improved business management, enhanced motivation and better stress management. Robert Stiller, the CEO of Green Mountain Coffee, says “Silva demonstrates that there is no limit to what the mind can do.”


Many artists, writers, actors and performers use the Silva Method to enhance their creativity and focus, and come up with highly creative ideas. Notable students include the Opera singer Marguerite Piazza, singer Vicki Carr, and actresses Carol Lawrence (the first live theater actress to get a Star on the Hollywood Walk of Fame) and Loretta Swit.

Best-selling author Richard Bach credits the Silva Method for the inspiration to help him finish his iconic book, Jonathan Livingston Seagull, which went on to sell over a million copies and was featured on the cover of TIME magazine.


Russell “Bucky” Dent, a baseball player with the Chicago White Sox, began studying the Silva Method in 1975. In 1978 he was named Most Valuable Player at the World Series. Dent has been quoted as saying, “The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game.”

To this day, many world-class athletes use the principles of The Silva Method to visualize their desired outcomes, improve focus and keep their minds and bodies in optimal condition. Silva has an especially huge following in sports that encourage a mind-body approach to physical excellence.


Many artists, writers, actors and performers use the A wide range of top personal growth leaders, coaches and authors use, endorse and are influenced by The Silva Method.

Wayne Dyer says, “anything with the name Jose Silva as an author has my vote before I open to page one,” and Shakti Gawain says it allows you to “tap into a deep storehouse of knowledge and wisdom.” The Silva Method even inspired her best-selling book, Creative Visualization.


Many healthcare professionals and scientists have integrated the principles of The Silva Method into their healing regimens as a crucial component of effective mind-body healing. Dr. O Carl Simonton, founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.” Professor Clancy D. McKenzie, founder of the American Mental Health Association, is also known to have used Silva techniques to aid his patients.

Here’s What You Get When You Order


The program contains:

  • Module 1: Roadmap to Success
  • Module 2: Crafting your Dreams
  • Module 3: Using More of your Brain and Mind
  • Module 4: Sleep Control Technique, Alarm Clock Technique
  • Module 5: Dream Control Technique, Energizing Technique
  • Module 6: 3 Fingers Technique
  • Module 7: Energizing Water Technique, Headache Relief Technique
  • Module 8: Mirror of the Mind Technique
  • Module 9: Glass of Water Technique, The Power of Forgiveness
  • Module 10: Fantastic Voyage Exersice
  • Module 11: Creation of Mental Laboratory and Counselors
  • Module 12: Creating New Beliefs
  • Module 13: Target Image Exersice


What Are the Most Frequently Asked Questions About Silva Life System?

Q: Who would benefit from using SLS?
Everyone! Let us explain – The Silva Life System is a personal empowerment program designed to unleash the power of your mind, which will in turn benefit all areas of your life. You’ll do better in your career, increase your wealth-making abilities, beat stress, improve your health and relationships,and even find your life purpose.

The best part is, ANYONE can do this. You don’t need to be a Silva student, and you don’t need any meditation experience – all you need to do to join the millions of people who have already benefited from this program is determination, patience and belief in yourself.

Q: How is SLS better than any other self empowerment course?
The Silva Life System is the culmination of over 5 decades and millions of dollars of research. It is designed to help you function consciously at the Alpha level of mind. The benefits of being in this state include enhanced creativity, intuition, relaxation and healing. No other self empowerment program has the level of scientific and empirical backing that we do – and you won’t find our thoroughly researched and perfected techniques and exercises anywhere else.
Q: I've tried other similar programs with similar promises, but I haven't experienced the results I expected. Why would SLS be any different?
Few programs have the scientific backing and social proof of the Silva Life System. There is no way I would risk our credibility by offering you a program that doesn’t work as I say it does. On top of that, you’ve got an unconditional guarantee to give you unbeatable peace of mind.
Q: I have a busy life. How will I find time to study SLS?
The beauty of the Silva Life System is you can go through it at your own pace. All you really need is half an hour in the morning or before going to bed to go through the exercises and lecture tracks. And if you’re too busy to do it on certain days, don’t worry! You can just pick up where you left off when you get the time. No matter what pace you do it at, within time you’ll still experience all the life-changing benefits we’ve told you about.

Start Silva Life System Now

Here’s What You Get When You Order


The program contains:

  • Module 1: Roadmap to Success
  • Module 2: Crafting your Dreams
  • Module 3: Using More of your Brain and Mind
  • Module 4: Sleep Control Technique, Alarm Clock Technique
  • Module 5: Dream Control Technique, Energizing Technique
  • Module 6: 3 Fingers Technique
  • Module 7: Energizing Water Technique, Headache Relief Technique
  • Module 8: Mirror of the Mind Technique
  • Module 9: Glass of Water Technique, The Power of Forgiveness
  • Module 10: Fantastic Voyage Exercise
  • Module 11: Creation of Mental Laboratory and Counselors
  • Module 12: Creating New Beliefs
  • Module 13: Target Image Exercise