When You Take Control, You Can Manage Stress
You were born with a set of programs - instructions - to discourage you from making any changes in your life. These same programs lead you towards habits that can be destructive for you. Ironically, these very same programs were designed to help you survive in the...
Use This Advanced Technique To "Anchor" to Positive Programs
Q: We have been using a technique to "anchor" our feelings of desire, belief and expectancy with physical triggers. That is, we recall a feeling of great desire, and then anchor it by doing something like pulling on an earlobe, or rubbing a knee. When we repeat this...
10 Steps to Making Today a Happy One!
If you were told that you could be happy, right now, no matter what is going on around you, would you believe it? It might be a leap of faith but if you just agree to the possibility and open yourself up wholeheartedly to the following happiness practices, you...
Dr. J. W. Hahn Says: Key to Health Is Thinking Healthy
Every Silva Mind Control graduate knows that the secret of keeping healthy is to "think healthy." This includes the development of a belief and attitude consistent with the Mind Control affirmation: "I always maintain a healthy body and mind." It is also based on a...
How to Go to Bed Happy Every Day
You may have heard the saying, “Don’t go to bed angry.” We typically think of that as being applicable to relationship problems, but it is great advice to live by no matter what you’re going through, whether it has anything to do with a relationship or not. Going to...
Anxiety Is Main the Problem Today
While most of us think of inflation and the economic insecurity it creates as one of the top national - and international — problems today, there is yet another malady that is perhaps even more damaging, and it is one that has not been given the attention it deserves....