When You Take Control, You Can Manage Stress

When You Take Control, You Can Manage Stress

You were born with a set of programs - instructions - to discourage you from making any changes in your life. These same programs lead you towards habits that can be destructive for you. Ironically, these very same programs were designed to help you survive in the...

10 Steps to Making Today a Happy One!

10 Steps to Making Today a Happy One!

  If you were told that you could be happy, right now, no matter what is going on around you, would you believe it? It might be a leap of faith but if you just agree to the possibility and open yourself up wholeheartedly to the following happiness practices, you...

How to Go to Bed Happy Every Day

How to Go to Bed Happy Every Day

You may have heard the saying, “Don’t go to bed angry.” We typically think of that as being applicable to relationship problems, but it is great advice to live by no matter what you’re going through, whether it has anything to do with a relationship or not. Going to...

Anxiety Is Main the Problem Today

Anxiety Is Main the Problem Today

While most of us think of inflation and the economic insecurity it creates as one of the top national - and international — problems today, there is yet another malady that is perhaps even more damaging, and it is one that has not been given the attention it deserves....




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Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.