Mindful Eating Holiday Meditation


Let’s get ready for the Holidays! Prepare yourself ahead of time to manage all the wonderful food and tempting sweets. Handle your cravings and enjoy the Holidays!


Just download and add to your computer, phone, or mp3 device (or make a CD) for easy listening. 


There are no reviews yet.

Be the first to review “Mindful Eating Holiday Meditation”

Your email address will not be published. Required fields are marked *