I’m often asked what kind of music is good to use for meditations? If you like meditating with music, then it’s best to do it with melodies that are created specifically for such a purpose.

This Music and Sound Collection is ideal for your meditation practice. We use these very sounds in our live seminars, audio programs, webinars and mental exercises. You can listen to these sounds as you meditate using your Silva techniques or simply to immerse yourself in a restful, pleasant and deep state of relaxation.

Let these pleasant melodies help you focus, get away from extraneous noise and get the most out of your meditation practice.

All you need to do is find a comfortable position, preferably sitting up, and close your eyes. When you’re ready you can start the audio.