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Throughout this powerful healing meditation, you will experience deep relaxation and vivid imagery that will allow you to examine your life and make better lifestyle choices. You will then imagine approaching a powerful healer by a seaside who invites you to lie on his alter so that he may lay his hands on your body and heal you from head to toes. This meditation is to be done at night and will result in deep sleep. It is to be done in a safe environment and never while driving or operating heavy machinery.