by saralee | Feb 25, 2015 | Key Questions, Life Hacks
It has been scientifically proven that gratitude can make you happier. You can start by focusing on expressing gratitude for the good things in your lives, instead on what you are lacking. Writing a list of things you are grateful for in your life on a daily basis is...
by saralee | Feb 25, 2015 | Life Hacks
After having a chat with Constantino the other day, he gave several good tips on how to use brain exercises to make improvements in our memory and apply it to our daily lives. Below are three of the most helpful ones: 1. Remembering anything- this could be used to...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Everyone goes through their ups and downs in their lives. Sometimes bad situations happen and they seem to leave scars that remain with us. When we lose a loved one, when we get hurt by someone we care about, or when we feel we have failed at something important, it...
by saralee | Feb 25, 2015 | Life Hacks
It is good to be aware of all the nice things mothers do for us all the time. They are the ones who lift our spirits and devote themselves to make us happy. A mother is someone we can always lean on and will love us no matter what. Whether you have a close...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Often times when we are presented with a social event, such as a birthday party, a trip with friends, Thanksgiving dinner, among others, we automatically start thinking about what could go wrong when the event approaches. There are thoughts going in our head such as,...