by saralee | Feb 25, 2015 | Free Downloads, Key Questions
Hello everyone! The Silva contest was done with the purpose of finding out how Silva has influenced you. Also, to see in what others ways the Silva Method can help you by giving you the right tools. It was amazing to read your stories and how Silva has impacted your...
by saralee | Feb 25, 2015 | Life Hacks
We make subconscious decisions, all day throughout our day all the time – from where we place a flower vase to what we wear on a given day. A good bulk of us select the colors in our environment subconsciously. An important thing to remember is to be mindful...
by saralee | Feb 25, 2015 | Dynamic Meditation, Free Downloads, Key Questions, Life Hacks
How would your life change if you could improve your memory? There are plenty of little ways your life would improve. You would no longer walk into a room and forget what you were doing there. You would no longer leave your keys in the car and lock yourself out. You...
by saralee | Feb 25, 2015 | Life Hacks
It is going to be a great week! Started my day with a four mile jog and followed that with my must have green juice. About ten years ago, right before I turned fifty, I had my first colonoscopy. To my surprise the doctor found five clusters of polyps and said I was to...
by saralee | Feb 25, 2015 | Life Hacks
In Laredo we tend to eat a lot of breakfast tacos. Which are absolutely delicious, the options are endless and they are extremely convenient to make and eat, but tacos are full of empty calories that don’t benefit us at all. Each one is like 300 calories a pop. We...