by saralee | Mar 3, 2015 | Life Hacks
“When you experience positive emotions and have positive thoughts, you will see more possibilities in your daily life.” Positive thinking is a habit we have to develop if we want to see good results in our lives. It is one thing to have a tendency to be...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
The way your day turns out to be depends on your thoughts, it depends on you. Sure, you are influenced by your encounters with other people or situations that are beyond your reach, but the way you process and react to them has a lot to do with it. Your first thoughts...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Take a moment to recognize that no matter how far away your finish line lies, you have made great progress. Whatever your goal is, wherever it is you’re going, today, you are one step closer than you were yesterday. And no matter how many goals we set, we are always...
by saralee | Feb 25, 2015 | Dynamic Meditation, Free Downloads, Key Questions
“Meditation is not just for relaxation; its primary purpose is to develop the capacity to respond skillfully and gracefully to life’s difficulties as well as its joys” -Shyalpa Tenzin Rinpoche Meditation is extremely important because it helps you...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Today is an amazing day full of wonderful reminders for what to be grateful and happy for. Allow yourself to recognize them as they appear throughout the day and every day after. Be fully aware of your surroundings and pay attention to the details, and in there in you...