Find Relaxation With The Alpha Level

Find Relaxation With The Alpha Level

Enter Alpha Level Getting to Alpha level is not as hard as it seems. We get a lot of questions about how to enter the Alpha level of mind and how to relax physically and mentally and I bet you also have the same question. Just by relaxing for fifteen minutes each day...

Silva Living: Why Houseplants Are Beneficial

Houseplants have been popular ever since the early Greeks and Romans used to bring them in from the outdoors. Houseplants offer benefits, making them more than just decor. They are beneficial to our health so they should never be out of style.     Here are...
Patience: A Virtue We All Need More Of

Patience: A Virtue We All Need More Of

It’s not only about being patient in life, but your attitude while you wait that counts. When we meet someone that is patient they radiate inner calm. It enables people who are around them to become relaxed and stress-free as well. They understand that everyone...