Eliminating Stress and Anxiety

$89.99

Eliminating Stress and Anxiety includes:

Module 1: What Causes and Triggers Stress and Anxiety
Module 2: Identifying Stress Triggers
Module 3: Making it Work
Meditations:

Meditation 1:Stress Transformation Strategy
Meditation 2: Handling Stress
Meditation 3: Adult Me
Meditation 4: Overcoming Incompetence

Plus, the following bonuses:

Bonus 1: Mirror of the Mind
Bonus 2: Forgiveness

Description

Whether you’re the kind of person who jumps into action, plans carefully for everything, is out to save the world or is wanting to outrace your competition, you can’t afford to let stress and anxiety get in your way.