by Irina Hlimonenko | May 15, 2017 | Dynamic Meditation, Silva Method
With any new practice we start, the logical question is, “How often should I do it to get results.” The same holds true with meditation. We live in a fast and active world with many responsibilities. It’s not always easy to find time for yourself,...
by Irina Hlimonenko | May 11, 2017 | Silva Method
One of the most common challenge people have when they start practicing meditation is that they fall asleep. In this video, I will answer what to do to stay awake during your meditations: While it may seem good that you fall asleep during your meditations...
by Irina Hlimonenko | May 8, 2017 | Silva Method
When it comes to finding a love match, many people think that all the good suitors are already taken. You may think, that for you, there is no such soul mate. Yet, you are mistaken. In fact, that perfect person is also looking for you. The unmistakable truth though,...
by Irina Hlimonenko | May 4, 2017 | Dynamic Meditation, Silva Method
The biggest misconception about meditation is that it’s difficult to learn and takes too much time to do. This may surprise you, but meditation is much easier to do than is commonly believed…and, benefits can be gained in just a few minutes. In this video Laura...
by Sandra Silva | Apr 20, 2017 | Silva Method
Q: What research has been done regarding the lowering of brain frequency to alpha when the eyes are turned upwards? Does the brain slow more the farther up they are turned? Does side to side movement make any difference? A: People who work in this and related fields...
by Sandra Silva | Apr 17, 2017 | Silva Method
Dream technique compared to using Glass of Water: does one of these techniques offer more benefits than the other? A: With these two techniques, you have two ways of getting information to help you solve problems. The Dream Control Technique is a more natural way than...
by Sandra Silva | Apr 15, 2017 | Positive Thinking, Silva Method
If there were a way to make the use of the Mirror of the Mind technique even easier, more fun, and more effective, you would probably like to know more about that, wouldn’t you? To use Mirror of the Mind, first you go to level and re-experience the present...
by Sandra Silva | Apr 9, 2017 | Positive Thinking
Q: What do you know about accidents: Why do they happen? And why should we be made to suffer because of ignorance? A: Accidents occur because people do not use all of their ability – because they do not use their intuitive ability. A person who is centered and...
by Sandra Silva | Apr 8, 2017 | Silva Method
Member Login Username: Password: How can the Silva Method be used in an educational setting? Is it really effective? Does it really help children? Here’s a story from Sister Naomi Curtin about one experience during the Guam Educational Research Project, which...
by Sandra Silva | Apr 1, 2017 | Silva Method
Sometimes people tell me they don’t visualize, or they visualize poorly. Let’s set the record straight: It is not a question of whether you visualize – everybody visualizes – but a question of whether you are visualizing with the left brain...