by saralee | Mar 3, 2015 | Life Hacks
“When you experience positive emotions and have positive thoughts, you will see more possibilities in your daily life.” Positive thinking is a habit we have to develop if we want to see good results in our lives. It is one thing to have a tendency to be...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
The way your day turns out to be depends on your thoughts, it depends on you. Sure, you are influenced by your encounters with other people or situations that are beyond your reach, but the way you process and react to them has a lot to do with it. Your first thoughts...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Take a moment to recognize that no matter how far away your finish line lies, you have made great progress. Whatever your goal is, wherever it is you’re going, today, you are one step closer than you were yesterday. And no matter how many goals we set, we are always...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Today is an amazing day full of wonderful reminders for what to be grateful and happy for. Allow yourself to recognize them as they appear throughout the day and every day after. Be fully aware of your surroundings and pay attention to the details, and in there in you...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
It has been scientifically proven that gratitude can make you happier. You can start by focusing on expressing gratitude for the good things in your lives, instead on what you are lacking. Writing a list of things you are grateful for in your life on a daily basis is...
by saralee | Feb 25, 2015 | Life Hacks
After having a chat with Constantino the other day, he gave several good tips on how to use brain exercises to make improvements in our memory and apply it to our daily lives. Below are three of the most helpful ones: 1. Remembering anything- this could be used to...