How to Generate Happiness Out of Adversity

How to Generate Happiness Out of Adversity

“What doesn’t kill me, makes me stronger” said Nietzche. Experiencing, and getting through, adversity can actually leave us better off – and happier – than we were before. The aftermath of highly stressful life events like loss of a loved one, diagnosis of terminal...
5 Ways to Stop Being a Life Victim

5 Ways to Stop Being a Life Victim

“If it’s never our fault, we can’t take responsibility for it. If we can’t take responsibility for it, we’ll always be its victim.” – Richard Bach It’s easy to be a victim. It’s easy to relinquish control of your circumstances and happiness to others. It’s easy...
Could You Be Looking For Happiness The Wrong Way?

Could You Be Looking For Happiness The Wrong Way?

Get online and look up ‘happiest place to live.’ You’ll find different outcomes year to year, but also definition by definition.The same applies if you look up “happiest careers” or anything with the word happiest in it. Lots of great inspiration, but there is one...