by Irina Hlimonenko | Mar 18, 2020 | Free Downloads
This morning as I watched the news, I saw Timothy, Cardinal Dolan from New York, speaking on how to handle the Corona Virus from his perspective as a Catholic priest. Regardless of the religious connotations, his message was simple, “Don’t be afraid.” He went on to...
by Irina Hlimonenko | Dec 20, 2019 | Free Downloads
As this year comes to a close, take a few moments to reflect on your accomplishments and also your unfulfilled dreams. Rejoice on all the good you have achieved and be inspired to take action to fulfill even greater dreams in the year to come. The Manifesting Your...
by Irina Hlimonenko | Oct 23, 2017 | Life Hacks, Silva Method
You are exhausted after a long day’s work and you can’t wait for nighttime, to get a good night’s sleep. Your head touches the pillow and after a lot of tossing and turning…despair deepens! You find yourself staring at the ceiling, and there is no...
by Irina Hlimonenko | Jul 24, 2017 | Silva Method
During my seminars, attendees ask me, “How do you stay in a such great shape,” being that I can still fit into the jeans I wore when I was 18. Imagine their surprise when they hear that my weight soared to over 200 pounds at the age of 31 with my second pregnancy!...
by Irina Hlimonenko | Jul 20, 2017 | Positive Thinking
Given the number of new and traditional diets that promise to make your waistline and hips thin… why isn’t the number of thin people growing? Most diets can help you reduce weight fast, but almost always, it’s temporary. Many diets are actually unhealthy...