Learn to Generate More Problem Solving Ideas
People sometimes ask if the Silva Method techniques always work. I don't know of anything that works every time, but the Silva Method techniques work so much of the time that they are an extremely valuable tool to use on the challenges we face in life. There could be...
Find Relaxation With The Alpha Level
Enter Alpha Level Getting to Alpha level is not as hard as it seems. We get a lot of questions about how to enter the Alpha level of mind and how to relax physically and mentally and I bet you also have the same question. Just by relaxing for fifteen minutes each day...
Patience: A Virtue We All Need More Of
It's not only about being patient in life, but your attitude while you wait that counts. When we meet someone that is patient they radiate inner calm. It enables people who are around them to become relaxed and stress-free as well. They understand that everyone has...
Silva Tips to Give Yourself A Boost
The way your day turns out to be depends on your thoughts, it depends on you. Sure, you are influenced by your encounters with other people or situations that are beyond your reach, but the way you process and react to them has a lot to do with it. Your first thoughts...
Better and Better
Take a moment to recognize that no matter how far away your finish line lies, you have made great progress. Whatever your goal is, wherever it is you’re going, today, you are one step closer than you were yesterday. And no matter how many goals we set, we are always...
Silva Method: Benefits of Meditation
"Meditation is not just for relaxation; its primary purpose is to develop the capacity to respond skillfully and gracefully to life's difficulties as well as its joys" -Shyalpa Tenzin Rinpoche Meditation is extremely important because it helps you improve your life in...
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Laura Silva Quesada, daughter of Jose Silva – founder of the original Silva Mind Control Method, she was one of the primary research subjects, which gave her extensive personal experience and insight into the creation, and use of intuitive and life changing techniques.
