by saralee | Feb 27, 2016 | Healing, Life Hacks, Silva Method
It should be clear to you by now that your mind plays an EXTREMELY important role in your health and healing process. It needs to be tuned and purged of limiting belief systems. One great way to fix these belief systems is to draw an inference to logic and proof. I...
by saralee | Feb 27, 2016 | Life Hacks, Silva Method
People sometimes ask if the Silva Method techniques always work. I don’t know of anything that works every time, but the Silva Method techniques work so much of the time that they are an extremely valuable tool to use on the challenges we face in life. There...
by saralee | Feb 2, 2016 | Dynamic Meditation
Enter Alpha Level Getting to Alpha level is not as hard as it seems. We get a lot of questions about how to enter the Alpha level of mind and how to relax physically and mentally and I bet you also have the same question. Just by relaxing for fifteen minutes each day...
by saralee | Jun 18, 2015 | Uncategorized
Houseplants have been popular ever since the early Greeks and Romans used to bring them in from the outdoors. Houseplants offer benefits, making them more than just decor. They are beneficial to our health so they should never be out of style. Here are...
by saralee | Mar 6, 2015 | Key Questions, Life Hacks
It’s not only about being patient in life, but your attitude while you wait that counts. When we meet someone that is patient they radiate inner calm. It enables people who are around them to become relaxed and stress-free as well. They understand that everyone...
by saralee | Mar 3, 2015 | Life Hacks
“When you experience positive emotions and have positive thoughts, you will see more possibilities in your daily life.” Positive thinking is a habit we have to develop if we want to see good results in our lives. It is one thing to have a tendency to be...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
The way your day turns out to be depends on your thoughts, it depends on you. Sure, you are influenced by your encounters with other people or situations that are beyond your reach, but the way you process and react to them has a lot to do with it. Your first thoughts...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Take a moment to recognize that no matter how far away your finish line lies, you have made great progress. Whatever your goal is, wherever it is you’re going, today, you are one step closer than you were yesterday. And no matter how many goals we set, we are always...
by saralee | Feb 25, 2015 | Dynamic Meditation, Free Downloads, Key Questions
“Meditation is not just for relaxation; its primary purpose is to develop the capacity to respond skillfully and gracefully to life’s difficulties as well as its joys” -Shyalpa Tenzin Rinpoche Meditation is extremely important because it helps you...
by saralee | Feb 25, 2015 | Key Questions, Life Hacks
Today is an amazing day full of wonderful reminders for what to be grateful and happy for. Allow yourself to recognize them as they appear throughout the day and every day after. Be fully aware of your surroundings and pay attention to the details, and in there in you...