What is an intuitive mind exercise? A intuitive mind exercise is a guided meditation technique to help you achieve deep levels of relaxation and awaken your intuition. It took my father, Jose Silva 22 years of research to develop his famous mind conditioning systems....

Why don't our techniques work every time they are applied by a Silva Method graduate? There could be many reasons. Perhaps there are factors in­volved in the situation that the graduate is not aware of. In that case, one of the information-gathering techniques can be...

Did you know that there is one simple goal you can set for yourself today – and achieve it – that will boost your own happiness and make it easier to achieve your own biggest goals? It’s so small, so easy, and so, so rewarding. Wait ‘til you see what that goal is! But...

Q: I've heard that some people are using classical music to relax and learn languages rapidly. Can we use this to help us learn faster? A: (by Jose Silva) In the type of learning system you are refer­ring to, they are just using the left brain hemisphere. They are...

Q: Why is it that we use the 1 to 5 count to come out of level throughout the Silva Method seminars, but then when we are working health cases, we are told to count from 1 to 3 to come out? A: According to Jose Silva, by the time you have reached the end of any Silva...